Mix up the soaked mixture and layer it-in a jar (to take on the go!) or in a bowl-with chopped fruit, to sweeten up the mixture even more without extra added sugars, and a sprinkle of toasted chopped nuts for crunch and a little extra protein. Mix and match 1/2 cup of fruit, such as: raspberries. blueberries. Step 1- Combine ingredients. Start by adding the chia seeds, coconut milk, sweetener, and vanilla extract to a bowl or individual mason jars. Let the pudding sit at room temperature for 10 minutes, stirring every 2 minutes. Step 2- Refrigerate. Cover the pudding with plastic wrap and refrigerate for 2 hours. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Add chia seeds, maple syrup and vanilla. Stir or shake mixture until well combined. Pour the chia seeds into the oat milk and stir to disperse the chia seeds evenly. Add the collagen, cinnamon, maple syrup, and vanilla extract, then stir again. The chia seeds will require at least 20 minutes to absorb the oat milk and form the perfect chia pudding. For best results, stir the chia pudding while it sets at least twice.
Step 1: Prepare the chia pudding. Add the milk to a large bowl, then add the chia seeds and maple syrup and whisk until all of the chia seeds are incorporated. You want to make sure you’ve mixed in all the chia seeds and there are no clumps. Let the mixture sit for 10 minutes then mix again to mix in any clumps.
Directions: Step #1: Add the chia seeds, almond milk, maple syrup, vanilla, and sea salt to a medium-sized bowl. Whisk together until well combined, making sure to break up any clumps of chia seeds. Step #2: Let the mixture sit for 5-10 minutes and give it another whisk. 4r9Uk.
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    • high protein chia pudding recipe